Practice tips for every rudiment

Set three stick heights. Accents from about 12 inches, taps from 2, grace notes from 1. Most rudiments are a height exercise.
Always use the click, and count the pulse aloud, not the strokes.
Lead with both hands. Start every rudiment left-hand lead as often as right.
Let the stick rebound. A loose grip with the fingers around the stick; tension shows up as uneven doubles.
Slow, fast, slow. Take a minute to speed up and come back down, and stop where the sound gets uneven.
Five minutes a day beats half an hour once a week.
Watch and listen. Use a mirror for stick heights and a recording for evenness.

Drum Practice Plan