Switch Playing on to Practice pad on the Today screen and every block becomes stick-and-pad work only: rudiments, time, strength, accent control and playing along to records. The week, day and timers stay the same, and a finished pad session counts in your log, marked Pad.

Set the pad at snare height and sit as you do at the kit, so the motion transfers.
The pad is honest about hands. Uneven doubles, lazy taps and a weak left hand are easier to hear than on the kit.
Tap a foot on the pulse if it helps you feel the click. Nothing else is asked of the feet.
Left for kit days: independence, double bass, moving around the drums, styles, and the Bonham and Copeland skills.
Pillow practice. A few minutes of doubles on a pillow builds the wrists, because nothing bounces back.

drumpractice